calm woman in lotus pose meditating after awakening at home

Do Successful Freelancers Prioritize Self-Care?

Treasa EdmondMental Health, Personal Growth, Professional Growth Leave a Comment

Which of these sounds more familiar: 1) “I’ll rest as soon as I finish this project,” or 2) “I’m going to take a 30-minute walk so I can finish this project strong”? Most of the freelancers I talk to fall into the first group. The most successful freelancers I know fall into the second group. What’s the difference? Those freelancers …

woman discussing problem during group therapy

A Strong Support Circle is Your Key to Success

Treasa EdmondMental Health, Personal Growth, Professional Growth Leave a Comment

Imagine you’re facing a major project deadline, feeling overwhelmed and unsure of how to proceed. You reach out to a trusted friend for advice. After a short conversation, you feel more clear-headed and motivated. That, my friend, is the power of a support circle. Having people in your life who support you really makes a difference. How? Your support circle …